Holotropic Breathwork
The basic philosophical premise of the method Holotropic breathing is that the average person in our culture, lives and operates well below its potential opportunities. Learn more on the subject from KBS. This depletion is explained by the fact that a man identifying himself only with one aspect of his being, the physical body or ego. This false identification leads to unhealthy, not genuine, and deprived accomplishments of life, as well as causing emotional and psychosomatic disorders of a psychological nature. The method of Holotropic Breathwork not bring their expectations and concepts in the content of the rising material. Worked through at the moment-to-date holotropic session material. This is an important principle of Holotropic Breathwork, and provides its advantages over other methods. Holotropic Breathwork Workshop is: Getting Rid of psychosomatic and emotional disorders through the release of energy. Getting rid of the influence of negative emotions (emotional charges) and physical states in terms of their free expression in the controlled, safe environment.
Changing attitude to any event (one of the methods to overcome any crisis) – the analogy of any situations of personal development (firms, enterprises) with a time of birth (4 perinatal matrices) Coaching skills removal of any control the skills out of any expectations Finding their integrity by extending the picture descriptions of the world A connected conscious breathing as a independent work – the prevention of negative emotions Holotropic breathing contraindications. state the reason for contraindications pregnancy Renewal own birth experience can work as a trigger uterine reductions Cardiovascular problems or high blood pressure experience may be physical or emotional stress Epilepsy There is a danger that the emotional or physical stress can serve as a trigger for a seizure Recent surgery, fractures Intense movements may affect the recent injury Glaucoma Renewal experience of birth or other stressful experience may increase the intraocular pressure Manic-depressive psychosis, paranoid psychosis, an unusual condition of mind can be a trigger manic episodes, paranoid projections make it difficult to integrate the internal psychological material Holotropic breathing contraindications for bronchial asthma: is necessary to have an inhaler Seminar Holotropic breathing is effective when dealing with stress, neurotic conditions, addictions, dependencies, psychosomatic and emotional disorders, as rehabilitation and prevention methods, as well as to search for unconventional solutions and creative breakthroughs.