And our ideas about ourselves are often based on ideas of our associates. Assessment of us others could be negative for the negligence, carelessness and speech evaluations, insensitivity, lack of understanding the significance of their estimates, and to lie deep in the subconscious mind, become our internal representation of itself. Psychoanalysts believe that complex – it is an integral part of mental life. They contain not only the obstacles, but also can become the impetus for any challenges. For example, each person from birth have a sense of deficiency, which contributes to personal development.

Feeling a sense, a man stepped up its activities to become more perfect. But when you change the perception of inferiority, feeling of inferiority transformed into a kind of complex. A person with this complex to get rid of feelings of inferiority due to more imaginary physical and psychological disabilities, to pursue rise above the others in all possible ways. This condition leads to the development of neurosis. Psychological complex – it's a misconception people about their physical or psychological disabilities, their exaggeration, accompanied by concealed from outsiders experiences. Our systems – this is, above all, fear.

Fear not cope with the task, not to please others, to make a mistake or simply make a bad impression. Therefore, the struggle with the complexes should start with getting rid of fear. First you need to recognize and acknowledge the fact that the complexes have everyone. But the whole secret lies in the fact that people are more interested in their their own systems than those of others. So, if you do not every time to focus on their faults, they are likely they will not notice, but, seeing very soon about them forget. The main thing – just take yourself as you are. But it happens that the complexes are connected with life's challenges are too large, on their own to deal with them very hard and then not do without the help of a psychologist. Psycho and training personal growth can dramatically change your perception of yourself, they will learn to love yourself and send your resources to your own self. A new look at yourself will make it possible to change your attitude toward the world and to send their forces to self-destructive behaviors, and to improve their internal world.